Yoga With Alex
10 Days of Yoga for detox
HAS ENDED.
CONGRATULATIONS IF YOU MADE IT TO THE END!
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Start 2023 leaving the past behind
Stay Positive and energised to achieve your 2023 goals
Commit to continuing your Health & Fitness Journey
Ten 30 minute Yoga classes for £25 (pay in advance)
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Venue: Online VIA ZOOM (classes will be recorded for those who miss a live zoom session)
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![AnnArbor-Yoga-270x250[1].jpg](https://static.wixstatic.com/media/7bce49_246ec276e36340838ee5ef7bbcb6f73e~mv2.jpg/v1/fill/w_244,h_226,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/AnnArbor-Yoga-270x250%5B1%5D.jpg)
UNPLUG
Unplug from your busy life, focus on the present moment and dedicate 30 minutes every day for 10 days. We will be focussing on poses known to detox your body, mind and soul.
MINDFUL MOVEMENT
Embrace the natural flow of your body ‘s movement to develop strength and flexibility and a calm and peaceful state of mind.
RELAX and RE-ENERGISE
Each session will focus on yoga poses known for detoxing the body and calming the mind, allowing you to release energy blocks and prepare you to focus on your 2023 intentions and goals. The benefits are many and unique to you. End each session feeling relaxed, refreshed, motivated and with renewed vitality.