Stay active and independent with fitness tailored for older adults.
1 hr1 h
7 British pounds
£7
Oakhill Road
Service Description
A specialized fitness class designed for adults aged 55 and over, focusing on mobility, strength, and balance while encouraging social interaction with like minded people. Participants have the choice to perform exercises while standing or seated, making it accessible for varying fitness levels and physical needs.
Upcoming Sessions
Cancellation Policy
Please send me an email if you want to reschedule your booking
Contact Details
Granfers Community Centre, Oakhill Road, Sutton, UK